Registry / lunch

Tofu Noodle Peanut Butter Sauce Bowl

Tofu Noodle Peanut Butter Sauce Bowl

Not cooked since Aug 30
Macros

410 cal · 34g protein · 48g carb · 15g fat · 13g fiber

Fit
Dad123 · Lifts
Ruby123 · Lifts
Ingredients
Super-firm high-protein tofuProteinreceipt
NoodlesBasestated
Peanut butter sauceFatplan
EdamameProteinvideo
Shredded cabbageProducevideo

Packed apart: Dressing cup · Edamame, packed apart

Keeping

Eaten cold · medium cook load

Noodles soften in sauce; the dressing is kept out for that reason

History

2 portions served · last on Aug 30

Rated

Rave — Dad, Aug 30

“It's really incredible. Love it. Love the macros, love the taste, love it all.”

The clearest example of a dish being more parts than its label admits: one name, and at least three separately packed components. Ruby's own container carried no macros at all.

Where it has appeared

The August 28 batch

Cooked Fri, Aug 28

Ruby — Sun, Aug 30

Dad — Sun, Aug 30

Provenance

Every fact above, and where it came from.

label

410 / 34 / 48 / 15 / 13 on Dad's container

IMG_5096.HEIC

plan

Peanut butter sauce named only in the plan, never on the label

Ruby_Weekly_Meal_Prep_Macros.pdf

video

Dressing and edamame packed separately

IMG_5099.MOV