Registry / lunch
354 cal · 26.6g protein · 30g carb · 11.9g fat · 0g fiber
Eaten cold · medium cook load
Rice hardens cold and nori softens against it
6 portions served · last on Sep 25
Not rated
The only dish on record with no fiber figure of any kind. The daily totals carry it as an open addend rather than guessing at one.
From the September 20 macro reference. A dotted underline marks a range, a derived value or a gap — tap it for what the source said.
| Per serving | |
|---|---|
| Calories | 354 |
| Protein | 26.6g |
| Total carbs | |
| Net carbs | 30g |
| Fat | 11.9g |
| Fiber |
Total carbs marked with an asterisk were estimated as net carbs + fiber. The source calculations did not separately report total carbs for those meals.
Creami net carbs and Sushi fiber/total carbs were not provided, so they are intentionally left unestimated. Creami half-pint rows are the amounts each person logs when Ruby and Dad split one pint.
Cooked Sat, Sep 19
Ruby — Sun, Sep 20 · Wed, Sep 23 · Fri, Sep 25
Dad — Sun, Sep 20 · Wed, Sep 23 · Fri, Sep 25
Every fact above, and where it came from.
354 cal / 26.6g protein; fiber and total carbs not provided
september_20_26_macro_reference.pdf