Registry / dinner

Pizza Pocket

In rotation

Macros

445 cal · 36g protein · 22g carb · 25g fat · 5g fiber

Fit

Dad86 · Dilutes

Ruby86 · Dilutes

Ingredients

Shredded mozzarellaDairyreceipt

Keeping

Needs heat · medium cook load

History

4 portions served · last on Sep 8

Rated

Not rated

The only dish on record where fat runs ahead of carbohydrate.

Where it has appeared

The week of September 6

Cooked Fri, Sep 4

Ruby — Sun, Sep 6 · Tue, Sep 8

Dad — Sun, Sep 6 · Tue, Sep 8

Every fact above, and where it came from.

plan

445 cal / 36g protein / 25g fat

Ruby_Dad_Meal_Prep_Master_Sep6-11_2026.pdf