ruby meals

Registry / breakfast

Pineapple-Lime Breakfast Bowl

Pineapple-Lime Breakfast Bowl

New
Macros

240 cal · 25.1g protein · 26.6g carb · 2.9g fat · 5.5g fiber

Fit
Dad126 · Lifts
Ruby126 · Lifts
Ingredients
PineappleProducestated
LimeFlavorstated
Keeping

Eaten cold · low cook load

History

6 portions served · last on Oct 2

Rated

Not rated

Within 2 calories and 0.1g of protein of the blueberry bowl. The two breakfasts are built to be swapped.

Where it has appeared

The week of September 26

Cooked Fri, Sep 25

Ruby — Sun, Sep 27 · Tue, Sep 29 · Thu, Oct 1

Dad — Mon, Sep 28 · Wed, Sep 30 · Fri, Oct 2

Provenance

Every fact above, and where it came from.

plan

240 kcal / 25.1g protein

Ruby_Dad_Meal_Prep_Master_Sep26-Oct2_2026.pdf