Registry / dessert
90 cal · 13.5g protein · 7.1g carb · 0.7g fat · 0.4g fiber
half a pint
Eaten cold · low cook load
2 portions served · last on Sep 22
Not rated
The lightest dessert on record at 90 calories a serving.
From the September 20 macro reference. A dotted underline marks a range, a derived value or a gap — tap it for what the source said.
| Each person (½) | Whole pint | |
|---|---|---|
| Calories | 90 | 180 |
| Protein | 13.5g | 27g |
| Total carbs | ||
| Net carbs | ||
| Fat | 0.65g | 1.3g |
| Fiber |
Total carbs marked with an asterisk were estimated as net carbs + fiber. The source calculations did not separately report total carbs for those meals.
Creami net carbs and Sushi fiber/total carbs were not provided, so they are intentionally left unestimated. Creami half-pint rows are the amounts each person logs when Ruby and Dad split one pint.
Cooked Sat, Sep 19
Ruby — Tue, Sep 22
Dad — Tue, Sep 22
Every fact above, and where it came from.
180 cal per pint, 90 per person
september_20_26_macro_reference.pdf