Registry / breakfast

Cinomen bun

Cinomen bun

Not cooked since Aug 29
Macros

341 cal · 33g protein · 39g carb · 9g fat · 7g fiber

Fit
Dad115 · Lifts
Ruby115 · Lifts
Ingredients
Rolled oatsBaseinferred
CinnamonFlavorinferred
Keeping

Eaten cold · low cook load

History

1 portion served · last on Aug 29

Rated

Rave — Dad, Aug 29

“That was amazing. It was so good. Wow, this is awesome.”

Named here as Ruby wrote it. This dish has no row in the macro document at all — it physically existed and was eaten, and the paperwork missed it. The only record of its macros is her handwriting.

Where it has appeared

The August 28 batch

Cooked Fri, Aug 28

Dad — Sat, Aug 29

Provenance

Every fact above, and where it came from.

label

341 cal / 33g protein / 39g carbs / 9g fat / 7g fiber

IMG_5090.MOV label still

plan

No corresponding row in the macro guide

Ruby_Weekly_Meal_Prep_Macros.pdf