Banana Bread Oats
Not cooked sinceMacros
501 cal · 37g protein · 57g carb · 14g fat · 15.6g fiber
Fit
Dad115 · Lifts
Ruby115 · Lifts
Ingredients
Rolled oatsBaseinferred
BananaProduceinferred
Protein powderProteininferred
Keeping
Eaten cold · low cook load
History
The August 28 batch — per-day assignment not recorded
Rated
Not rated
The one dish where a container label and the macro document agree on every visible figure. That match is what established the plan document as trustworthy on numbers.